Phillip Herndon Squats 412.7 Kilograms (910 Pounds) For New Massive Personal Record

If this how Herndon starts 2023, a monster year is likely ahead. Written by Robert Zeglinski Last updated on February 7, 2023 Whenever one checks in on Phillip Herndon, the…

Découvrez les Super Blocks : mars, le mois « For Beginners Only »

Que vous débutiez en fitness ou que vous le repreniez après avoir fait une pause, ne manquez pas le nouveau Super Block For Beginners Only, disponible le mois prochain dans…

Iain Valliere Believes the 212 Division Should No Longer Exist in Bodybuilding

Valliere thinks it doesn’t make sense to keep the class around anymore. Written by Robert Zeglinski Last updated on February 3, 2023 From the end of 2022 to the start…

The 7 Best Fitness Trackers of 2023

Whether you’re trying to lose weight, training for an event, keeping a resolution, or want to look and feel better, there’s probably a fitness routine in your future. To set…

Strongman Legend Hafthor Björnsson Receives International Sports Hall of Fame Induction

A deserved honor for an all-time great. Written by Robert Zeglinski Last updated on February 3, 2023 Hafthor Björnsson is best known in the strength sports world for his stellar…

Best Adjustable Dumbbells of 2023

Want to dive deeper into a strength training program but not sure where to start with at-home gym equipment? Adjustable weight sets are a convenient, space-saving, and effective way to turn your home…

Bodybuilder Logan Franklin “Cried For 3 Days” After Withdrawing From 2022 Olympia, Outlines 2023 Return

Franklin is prepared to move forward after his challenging decision. Written by Robert Zeglinski Last updated on February 2, 2023 Before the onset of the annual Olympia, there is often…

The Best Clothes and Gear to Wear Rock Climbing

So you’ve decided to try out rock climbing. Congratulations! You just chose a solid workout Rock climbing offers up some major physical tests that will make your muscles burn in…

Seven-Time 212 Olympia Champ Flex Lewis Predicts Top 10 at 2023 Arnold Classic

The bodybuilding legend discussed what he expects in Columbus this March. Written by Robert Zeglinski Last updated on January 31, 2023 When James “Flex” Lewis speaks on the current state…

11 K-Beauty Products to Add to Your Amazon Wish List

With its pretty packaging and ridiculously affordable prices, it’s no wonder Korean beauty (a.k.a. K-beauty) products have become so popular. And you don’t have to venture to the other side…

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