The Paleo Diet


The Paleo diet is an effort to go back to eating how we're biologically designed to eat. Check out this infographic for more information

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The Paleo Revolution

Paleo Revolution

After 10,000 years the Paleo diet is making a comeback. Originally modeled after the diet of primitive man, the Paleo lifestyle is becoming more and more well known.

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Paleo Diet Explained


  Man never evolved to live on hot pockets or fast food burgers, these are extremely recent developments in mankind’s evolution. Agriculture didn’t even exist until about 10,000 years ago, so our diets are now much different than what we ...

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