Healthy Recipes

Spinach & Cranberry Stuffed Acorn Squash

Spinach & Cranberry Stuffed Acorn Squash

Brushed with maple syrup and olive oil, then perfectly roasted and stuffed with cranberries, spinach, mushrooms, and walnuts, this veggie-packed dish is a perfect accessory to all those starchy sweet potatoes and mashed taters. The fact they look completely amazing ...

Read More »

Five Step Simple Summer Quinoa Salad

Quinoa Salad

Super simple 5 step quinoa salad, yet so good, fresh, fast, and light but filling. It’s perfect for those summer barbecues because the longer it sits in the fridge, the richer the flavor becomes, so feel free to make it ...

Read More »

Sweet Potato Chickpea Chili with Quinoa

Sweet Potato Chili

Even those who typically hate sweet potato, don't care of chickpeas and have had enough quinoa for a lifetime will love this hearty and healthy chili. Even kids will eat it without any fuss and go back for seconds.

Read More »

Zucchini Macadamia Pesto Roll-ups

Zucchini Pesto Roll Ups

  This is a vegan macadamia pesto that may be enjoyed with grilled vegetables, as a pasta sauce or as a tasty layer inside a healthy lasagna or in a vegetable stack. You can make an excellent appetizer by rolling ...

Read More »

Spring Lentil Vegetable Stew

Spring Lentil Stew

Lentils are a super energizer packed with protein and fiber.  Turmeric is a root that can also be consumed as a dried spice.  Combining black pepper with turmeric helps make these compounds up to 1000 times more bioavailable or absorb-able. ...

Read More »

One Ingredient Banana Ice Cream

Banana Ice Cream

  This recipe couldn’t be more simple, in fact its hard to even call it a recipe since it only involves one single ingredient, banana. This is a great way to use up those bananas that get a little too ...

Read More »

Sweet Potato Hash with Creamy Avocado Sauce

Sweet Potato Hash

Sauce Ingredients: 1 Avocado with skin and pit removed. 1/3 cup fat-free plain Greek yogurt 1 clove garlic, minced 1 lime, juiced 2 Tbsp cilantro, minced 2 Tbsp Water 1/2 tsp salt 1/4 tsp ground pepper Hash Ingredients: 1 1/4lbs ...

Read More »

Detoxifying Mint Tea

Mint Tea

This can be brewed as strongly or as weak as you like, tastes great chilled as well! Even if you’ve never blended your own tea before, this simple enough for everyone. Makes approximately 2 cups of tea. Enough dry ingredients ...

Read More »