General Health

Heart Attack Symptoms In Women

Heart Attack Symptoms in Women

Heart attack symptoms in women are likely to be different than those experienced by men. Women have common symptoms of pain or pressure in the chest, but several less obvious symptoms

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All About Sleep

HowDidYouSleepLastNight

Lack of sufficient sleep has serious side effects aside from heavy eyelids including increased risk of Cancer and Heart Disease. The below Infographic details how much sleep is required and how it can benefit you to get a proper amount ...

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The Benefits and Side Effects of Creatine

Creatine Powder

What is creatine? Creatine is an amino acid (amino chemicals function as the building blocks of protein) that’s manufactured in one’s body by the liver and also kidneys, as well as being derived from the diet by means of meat ...

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15 Of The Best Uses For Coconut Oil

Coconuts

Until fairly recently, coconut oil was thought to be among unhealthy fat sources like butter, and helped contribute to heart disease. But not only is coconut oil a heart healthy oil, it provides a host of additional health benefits.

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Overnight Sunburn Remedy

Sunburn

Summer is coming and while an ounce of prevention goes a long way when it goes to sunburn, sometimes you don't even realize until later on that you got a little too much sun.

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Guide To A Stronger Immune System

ImmuneGuideInfographic

Your immune system is made up of a network of cells, tissues and organs that work together to protect your body from germs, microorganisms and other invaders. Many things can help or hinder your immune system, the guide below gives ...

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